Support

If you need help now.

If you or someone you know is in danger, call your local emergency number. These lines are free and confidential.

WhereServiceCall
KoreaSuicide prevention line109
Japanいのちの電話 (Inochi no Denwa)0570-783-556
Hong KongSamaritan Befrienders2389 2222
SingaporeSamaritans of Singapore (SOS)1767
TaiwanSuicide prevention line1925

Avela is not a crisis or clinical service. A licensed professional is the right person to see for ongoing mental health support.